When you have ADHD, forgetting what you read is VERY common, particularly when what you are reading isn’t that interesting.

To remember what you have read, you need to be paying attention to the information as you are reading it. Otherwise, the information can’t be processed and stored into your memory.

In this video, I share 3 tips to help you pay attention to what you are reading, so that you can remember what you read.

Happy Reading!

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