ADHD and Wearing a Mask
A member in the free Untapped Brilliance Facebook group shared she was having problems with the COVID-19 restrictions, particularly with wearing a mask. Not from a political perspective, but because change can be hard when you have ADHD. Wearing a mask is a bit like...
ADHD and Being Stuck in a Negative Thought Loop
Last summer, my parents celebrated their golden wedding anniversary. Fifty years of a happy marriage is definitely worth celebrating, so me and my fiancé Dave travelled to the UK to be there for their anniversary week. My parents, sister, nieces and nephew live in...
7 Steps to Design Your ADHD Friendly Summer
Do you plan your summer? Or does it just unfold? In her Happier podcast, Gretch Rubin talks about designing your summer. She believes in making the summer months distinct so that they stand out from rest of the year. When you embrace the summer months and take...
10 Reasons Why ADHD Dads Are AWESOME
1. You Normalize ADHD If you have ADHD, then there is a good chance one (or more) of your children has ADHD too. Children don’t like to be different; you might be the only person they know who has ADHD. By being open about your ADHD, you are normalizing it and even...
Do you get unsolicited advice about ADHD meds?
It was a beautiful (pre Covid 19) summer’s day in Montreal. Jenny walked into my office in a 50’s style yellow sundress, sat on my sofa and burst into tears. There was nothing sunny about Jenny’s emotions that day. Clients come to see me at all of the different stages...Untapped Brilliance Newsletter
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