Do you dread going out in the evening?
Do you dread going out in the evening even though you know you’ll have a good time when you get there? Many people with ADHD do, and there are things you can do to reduce that feeling, which means you can enjoy your day and your evening Here are six suggestions....
The 6 Things Every ADHD Workspace Needs For Maximum Productivity
For maximum productivity, you need to create a physical environment that promotes your ability to focus and concentrate. Here are the 6 things that every ADHD adult needs in their workspace in order to work as effectively as possible. 1. A Clear Desk Clear your desk...
Nature and ADHD
Did you know there is a positive link between spending time In nature and ADHD? Researchers at the University of Illinois found that 20 minutes in nature (green therapy) helps reduce unwanted symptoms of Adult ADHD among its participants. One of the reasons why green...
Overcoming distractions in your business. Podcast episode!
This week I am a guest on the The SparkHustle Flow Podcast hosted by the fabulous Kemberli Stephenson. Kemberli is an accountant and bookkeeper with decades of experience. She also has an MBA, is a best selling author and now helps financial service business owners...
You can do well in school, be an accountant and have ADHD
This week I was a guest on The Spark Hustle Flow Podcast hosted by the talented Kemberli Stephenson The topic was how to overcome distractions in your business and Kemberli asked me really good questions. I felt like I had a million things to say for each one, and had...Untapped Brilliance Newsletter
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