An unexpected side effect.

An unexpected side effect.

One side effect of the COVID-19 vaccine that they don’t warn you about is tears! A week ago today I got my first vaccine, and it will be stored in my memory as one of my happiest life experiences. I am a sensitive person, but I don’t usually cry easily. For example, I...
ADHD and an Anxiety Tip

ADHD and an Anxiety Tip

A few weeks ago I listened to an interview with former Navy Seal and author of the book, The Attributes, Rich Diviney’s Rich gave a practical suggestion to use when you are feeling anxious, and I wanted to share it because it’s really simple yet powerful....

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