Free Resources
Newsletter
FREE
Every Friday, receive the Untapped Brilliance Newsletter in your inbox. Full of up-to-date information to help your ADHD!
ADHD-Friendly Moving Checklist
FREE
Make your move as painless as possible. Personalize your moving needs with this checklist, the ADHD-friendly way!
Time Blocking Your Day
FREE
Enhance your productivity with this time-blocking chart. Focus on one task at a time while reducing stress and overwhelm!
'Things That Are Bothering Me' List
FREE
It's a great way to get clear on what exactly has been happening in your life recently (the last 2 or 3 days) so that you can identify it, process it, and take practical action to feel better!
ADHD-Friendly Lost Wallet Action Plan
FREE
Losing your wallet is stressful, but with this step-by-step checklist, you can take all the necessary actions and bounce back quickly!
ADHD-Friendly Checklist Template
FREE
Boost your focus and support your memory with this easy, customizable checklist—perfect for daily routines, to-do lists, and big projects designed just for ADHD brains.
Reading Challenge Bingo Card
FREE
Combine the classic game of bingo with your novel-reading goals! Book Bingo strikes the perfect balance of freedom and structure, making it easier (and more fun) to read more novels all year long.
'Finding my Co-working Space' Checklist
FREE
Find your perfect co-working space with this simple checklist. Designed to help ADHD brains find a coworking space that boosts focus, cuts distractions, and feels less isolating.
From Stuck to Done Checklist
FREE
This checklist shows you how to finally get unstuck and move forward. In just a few minutes, you’ll feel the relief of getting started, the motivation to keep going, and the confidence that you can get things done.
5 Ways to Master Your ADHD Strengths
FREE
This powerful mini-book helps you identify your ADHD strengths and give you a new level of self-confidence and belief in yourself.
Slumberland Supply List
FREE
This Supply List highlights five essential items to help you fall into a restful sleep, maintain a deep slumber, and wake up refreshed.
ADHD 101
FREE
This mini-book answers all the burning questions you have when you are newly diagnosed with ADHD.
ADHD Resource Library
FREE
The Untapped Brilliance Resource Library is a treasure trove of valuable e-books, worksheets, and resources for motivated adults with ADHD, just like you!
ADHD Housework Checklist
FREE
This handy checklist guides you through your housework so you know what to do and when. Say goodbye to guesswork and hello to a clean home.
