ADHD and Feeling ‘Behind’ in Life
People living with ADHD often report that they are ‘behind in life.’ This feeling of being ‘behind’ is coupled with feelings of frustration, ‘if only’s and a little despair. When you feel ‘behind’ it is usually compared to where you thought you would be at this phase...
How to Decide What to Wear When You Have ADHD
Deciding what to wear in the morning can be hard. However, it can be extra painful when you have ADHD for these reasons. Decision making is challenging: big and small. Mornings aren’t your best time; you might not feel awake for 3 or 4 hours after you get dressed....
How To Tell Someone You Have ADHD
When you are first diagnosed with ADHD, there are some people in your life you will share the news with without a second thought. These are the people in your inner circle – perhaps your wife or husband, parents, kids or very close friends. There are also some...
7 Secrets From a Very Successful ADHDer
It is always interesting to learn what habits successful people have and how they think. Particularly if they have ADHD. One of my favorite podcasts, ‘Spartan Up’ interviewed ADHDer, Sir Richard Branson. Billionaire, Richard Branson has experienced huge business...
How to Prioritize Self-Care When You Have ADHD
The term self-care can conjure up images of luxury spa treatments and exotic island retreats. In reality though, self-care is about practical day to day actions that make sure you are well looked after. Self-Care is care for you by you. It is knowing what your...Untapped Brilliance Newsletter
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