How To Tell Someone You Have ADHD
When you are first diagnosed with ADHD, there are some people in your life you will share the news with without a second thought. These are the people in your inner circle – perhaps your wife or husband, parents, kids or very close friends. There are also some...
How to Prioritize When You Have ADHD
Prioritizing is a skill that doesn’t come naturally to many people living with ADHD so it takes on almost a mythical quality. Prioritizing simply means ‘deciding which task is more important than others so you can work on it first.’ Prioritizing is a practical skill...
14 Ways to Eliminate Afternoon Crashes For ADHDers
Between 2 pm and 4 pm, Adults with ADHD often experience afternoon crashes. Everyone experience afternoon slumps to some degree; where you feel mentally, physically and emotionally exhausted. However, there are factors in the ADHDers’ life; which means you don’t just...
6 Tips for ADHDers Who Don’t Like Lists
Last week’s article was all about lists – how some people love them while others hate them, and the dangers of an ‘everything list.’ You can read it here. Because lists are such a helpful tool when you are living with ADHD, this article has 6 tips for ADHDers who...
12 ADHD Friendly Suggestions to Master Email
Emails are a great way to keep in touch and communicate with people all over the world. Yet, at times the influx of messages can feel distracting, overwhelming and as if email is taking over your whole life! 1) Don’t Check Email All Day Nothing sabotages productivity...Untapped Brilliance Newsletter
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