The ADHD Traveler’s Checklist
“Do you have any helpful info to help the ADD person plan and PACK for a trip? It’s hellish for me.” Actually, I do!! Many ADHDers have a love/hate relationship with travel and the holidays. Some love the adventure and novelty; others hate the...
ADHD and OCD
Sally felt really proud of herself. For years she felt like her house was looking like a disaster area. Every surface was piled high with papers, shopping bags, paper work and flyers were mixed with important tax documents. Her floors had abandoned clothes and half...
How To Tell Someone You Have ADHD
When you are first diagnosed with ADHD, there are some people in your life you will share the news with without a second thought. These are the people in your inner circle – perhaps your wife or husband, parents, kids or very close friends. There are also some...
How to Prioritize When You Have ADHD
Prioritizing is a skill that doesn’t come naturally to many people living with ADHD so it takes on almost a mythical quality. Prioritizing simply means ‘deciding which task is more important than others so you can work on it first.’ Prioritizing is a practical skill...
14 Ways to Eliminate Afternoon Crashes For ADHDers
Between 2 pm and 4 pm, Adults with ADHD often experience afternoon crashes. Everyone experience afternoon slumps to some degree; where you feel mentally, physically and emotionally exhausted. However, there are factors in the ADHDers’ life; which means you don’t just...Untapped Brilliance Newsletter
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