Get your FREE guide: 5 Ways to Master Your ADHD Strengths Like A Pro!
🌟For adults with ADHD who want to feel good about who they are and to expertly share the talent they bring to the world 🌟
Nature and ADHD
Did you know there is a positive link between spending time In nature and ADHD? Researchers at the University of Illinois found that 20 minutes in nature (green therapy) helps reduce unwanted symptoms of Adult ADHD among its participants. One of the reasons why green...
14 Ways to Eliminate Afternoon Crashes For ADHDers
Between 2 pm and 4 pm, Adults with ADHD often experience afternoon crashes. Everyone experience afternoon slumps to some degree; where you feel mentally, physically and emotionally exhausted. However, there are factors in the ADHDers’ life; which means you don’t just...
Is it O.K. to drink caffeine when you have ADHD?
Is it ok to drink caffeine when you have ADHD? Adults living with ADHD have diverse relationships with caffeine. Some people love it and find it helps their ADHD symptoms. Others avoid it because it makes them feel anxious. A group of ADHDers are super users and drink...
ADHD and OCD
Sally felt really proud of herself. For years she felt like her house was looking like a disaster area. Every surface was piled high with papers, shopping bags, paper work and flyers were mixed with important tax documents. Her floors had abandoned clothes and half...
ADHD and PMS
Premenstrual Syndrome (PMS) is never pleasant, but when you have ADHD, it can strike louder and harder. During the first half of your cycle, you probably feel ‘normal’, clear headed and productive. Then, as your period gets closer, you begin to feel like Mr. Hyde....Untapped Brilliance Newsletter
Every Friday receive helpful ADHD information directly to your inbox!
You are also agreeing to our
Privacy Policy.
Popular Posts
-
ADHD and Morning Anger
-
14 Ways to Eliminate Afternoon Crashes For ADHDers
-
8 Reasons Why Adults with ADHD Feel Stupid
-
Do You Have ADHD And Daytime Sleepiness?
-
Is it O.K. to drink caffeine when you have ADHD?
-
7 Reasons Why ADHDers seem Self-Centered
-
7 Reasons Why ADHDers Feel Lonely
-
How to Wake Up When You Have ADHD
-
ADHD and an Unusual Sense of Fairness
-
Inattentive ADHD
-
How to Read Books When You Have ADHD.
-
ADHD and PMS
-
ADHD and Hibernation
-
PTSD vs. ADHD
-
ADHD Feels Like…
Protected by Patchstack