When you have ADHD, one of the worst tasks imaginable (right up there with meal planning) is… housework. Not only is it boring and mundane, it provides lots of opportunity for procrastination and distraction. What could be done in two hours ends, up taking all day. It’s like having your own ‘in-house’ time warp. However, even though housework is not pleasant, it does need to be done; both for your health and safety, and your mental and emotional well-being.
So watch this video about how to get your housework done in record breaking time.
Of course, it’s always easier with a checklist! You can get a handy little one from me right here
What is your favorite tip to get your housework done? let me know it the comments section!
Hi, how can I get the checklists?
Hi Jackie, The housework lists are in the resource library!