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5 Ways to Pay Attention in Class (or a Meeting)

5 Ways to Pay Attention in Class (or a Meeting)

by Jacqueline Sinfield | ADHD Behavior, ADHD Videos, Adult ADHD, Untapped Brilliance Blog

Many ADHD students find they aren’t able to focus on what the professor is saying; which means you might miss important information, and make you feel bad about yourself. In this video, you will learn 5 ways to pay attention in class. Why not try all the...
How to Be On Time Every Time When You Have ADHD

How to Be On Time Every Time When You Have ADHD

by Jacqueline Sinfield | ADHD Coaching, ADHD Videos, Adult ADHD, Untapped Brilliance Blog

Today’s video is all about how make sure you are on time every time for all your appointments. In it, you will learn how to overcome the common pit falls of managing your day, what tools to use, and how best to use them!   What is your biggest ADHD time...
How to Remember What You Read When You Have ADHD

How to Remember What You Read When You Have ADHD

by Jacqueline Sinfield | ADHD Behavior, ADHD Treatment, ADHD Videos, Adult ADHD, Untapped Brilliance Blog

When you have ADHD, forgetting what you read is VERY common, particularly when what you are reading isn’t that interesting. To remember what you have read, you need to be paying attention to the information as you are reading it. Otherwise, the information...

Hey, I'm Jacqueline, your go-to ADHD coach on a mission to help you Untap your ADHD brilliance.

I was a nurse in my past life, have a neurodiverse brain like you, and my superpower is breaking down vague or complex things so they feel easy to take action on.

In the UTB blog, I share practical strategies and insights with a sprinkle of inspiration to help you along your path of ADHD understanding and success.

So, let's embark on this adventure together - one blog post at a time! 🌟

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