Many ADHD students find they aren’t able to focus on what the professor is saying; which means you might miss important information, and make you feel bad about yourself. In this video, you will learn 5 ways to pay attention in class. Why not try all the...
Today’s video is all about how make sure you are on time every time for all your appointments. In it, you will learn how to overcome the common pit falls of managing your day, what tools to use, and how best to use them! What is your biggest ADHD time...
When you have ADHD, forgetting what you read is VERY common, particularly when what you are reading isn’t that interesting. To remember what you have read, you need to be paying attention to the information as you are reading it. Otherwise, the information...
Hey, I'm Jacqueline, your go-to ADHD coach on a mission to help you Untap your ADHD brilliance.
I was a nurse in my past life, have a neurodiverse brain like you, and my superpower is breaking down vague or complex things so they feel easy to take action on.
In the UTB blog, I share practical strategies and insights with a sprinkle of inspiration to help you along your path of ADHD understanding and success.
So, let's embark on this adventure together - one blog post at a time! 🌟
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DISCLOSURE: THE CONTENT PROVIDED ON THIS WEBSITE IS FOR EDUCATIONAL AND INFORMATIONAL PURPOSES ONLY, AND IS NOT MEDICAL ADVICE, MENTAL HEALTH ADVICE, OR THERAPY. IF YOU ARE HAVING A MEDICAL OR MENTAL HEALTH PROBLEM, PLEASE SEEK APPROPRIATE HELP FROM AN APPROPRIATE PROFESSIONAL. IF YOU ARE HAVING A MEDICAL OR MENTAL HEALTH EMERGENCY, PLEASE CALL 911 OR YOUR LOCAL EMERGENCY NUMBER, OR GO TO YOUR NEAREST EMERGENCY ROOM.
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