An Organized Home and ADHD
Having an organized physical environment helps ADHDers feel calm, organized and improves focus and concentration. It can be a Catch-22 though, because ADHD symptoms make creating and maintaining an organized environment a challenge (you can learn why that is here)....
Nature and ADHD
Did you know there is a positive link between spending time In nature and ADHD? Researchers at the University of Illinois found that 20 minutes in nature (green therapy) helps reduce unwanted symptoms of Adult ADHD among its participants. One of the reasons why green...
ADHD And The Groundhog Day Cycle
February 2nd is Groundhog Day! Tradition has it that Groundhogs can predict whether winter will continue or spring will come early. In the 1993 movie, Groundhog Day, Bill Murray plays a grumpy TV meteorologist. He is sent to Punxsutawney, Pennsylvania to report on...
How to Prioritize Self-Care When You Have ADHD
The term self-care can conjure up images of luxury spa treatments and exotic island retreats. In reality though, self-care is about practical day to day actions that make sure you are well looked after. Self-Care is care for you by you. It is knowing what your needs...
8 Reasons Why Adults with ADHD Feel Stupid
I hate the word ‘stupid’ but I put it in the title because that is how many people with ADHD describe themselves. The ADHDers I have met (which are a LOT at this point), are bright, intelligent, sharp, smart, wise, good company and wickedly funny. Clearly...Untapped Brilliance Newsletter
Every Friday receive helpful ADHD information directly to your inbox!
You are also agreeing to our
Privacy Policy.
Popular Posts
-
ADHD and Morning Anger
-
14 Ways to Eliminate Afternoon Crashes For ADHDers
-
8 Reasons Why Adults with ADHD Feel Stupid
-
Do You Have ADHD And Daytime Sleepiness?
-
7 Reasons Why ADHDers seem Self-Centered
-
Is it O.K. to drink caffeine when you have ADHD?
-
7 Reasons Why ADHDers Feel Lonely
-
How to Wake Up When You Have ADHD
-
Inattentive ADHD
-
ADHD and an Unusual Sense of Fairness
-
How to Read Books When You Have ADHD.
-
ADHD and PMS
-
PTSD vs. ADHD
-
ADHD Feels Like…
-
ADHD and Hibernation
Protected by Patchstack