Adult ADHD Archives | Untapped Brilliance

ADHD And The Groundhog Day Cycle

February 2nd is Groundhog Day! Tradition has it that Groundhogs can predict whether winter will continue or spring will come early. In the 1993 movie, Groundhog Day, Bill Murray plays a grumpy TV meteorologist. He is sent to Punxsutawney, Pennsylvania to report on...

8 Reasons Why Adults with ADHD Feel Stupid

by Jacqueline Sinfield | ADHD Behavior, ADHD Coaching, Adult ADHD, Untapped Brilliance Blog

I hate the word ‘stupid’ but I put it in the title because that is how many people with ADHD describe themselves. The ADHDers I have met (which are a LOT at this point), are bright, intelligent, sharp, smart, wise, good company and wickedly funny. Clearly...

14 Ways to Eliminate Afternoon Crashes For ADHDers

by Jacqueline Sinfield | ADHD Coaching, ADHD Symptoms, ADHD Treatment, Adult ADHD, Untapped Brilliance Blog

Between 2 pm and 4 pm, Adults with ADHD often experience afternoon crashes. Everyone experience afternoon slumps to some degree; where you feel mentally, physically and emotionally exhausted. However, there are factors in the ADHDers’ life; which means you don’t just...

6 Reasons Why ADHDers Don’t Like The Holidays

by Jacqueline Sinfield | ADHD Behavior, Adult ADHD, Untapped Brilliance Blog

The holidays are nearly here! But do you enjoy them? If you answered no; don’t worry, you aren’t alone. Many adults with ADHD feel the same. While many people love vacation time away from work, eating good food and spending time with their families, it’s not always...

ADHD And The Magic of Gratitude

by Jacqueline Sinfield | ADHD Behavior, Adult ADHD, Untapped Brilliance Blog

Today is Thanksgivings for our US readers – so a big Happy Thanksgiving! This year has been unexpected,, so wherever you are in the world, now is the perfect time to count our blessings and be thankful for all the good things in our lives. A few years ago I...

Your Inner voice, ADHD and you self esteem

by Jacqueline Sinfield | Adult ADHD

Adults with ADHD are highly critical of themselves and their achievements. If your inner voice is constantly telling you negative messages, this results in you feeling bad about yourself and results in low self esteem. Often your inner voice talks to you in such a...

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ADHD And The Groundhog Day Cycle

8 Reasons Why Adults with ADHD Feel Stupid

14 Ways to Eliminate Afternoon Crashes For ADHDers

6 Reasons Why ADHDers Don’t Like The Holidays

ADHD And The Magic of Gratitude

Your Inner voice, ADHD and you self esteem

Looking for something?

Untapped Brilliance Newsletter

ADHD And The Groundhog Day Cycle

8 Reasons Why Adults with ADHD Feel Stupid

14 Ways to Eliminate Afternoon Crashes For ADHDers

6 Reasons Why ADHDers Don’t Like The Holidays

ADHD And The Magic of Gratitude

Your Inner voice, ADHD and you self esteem

Looking for something?

Untapped Brilliance Newsletter

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