Nature and ADHD
Did you know there is a positive link between spending time In nature and ADHD? Researchers at the University of Illinois found that 20 minutes in nature (green therapy) helps reduce unwanted symptoms of Adult ADHD among its participants. One of the reasons why green...
ADHD And The Groundhog Day Cycle
February 2nd is Groundhog Day! Tradition has it that Groundhogs can predict whether winter will continue or spring will come early. In the 1993 movie, Groundhog Day, Bill Murray plays a grumpy TV meteorologist. He is sent to Punxsutawney, Pennsylvania to report on...
8 Reasons Why Adults with ADHD Feel Stupid
I hate the word ‘stupid’ but I put it in the title because that is how many people with ADHD describe themselves. The ADHDers I have met (which are a LOT at this point), are bright, intelligent, sharp, smart, wise, good company and wickedly funny. Clearly...
14 Ways to Eliminate Afternoon Crashes For ADHDers
Between 2 pm and 4 pm, Adults with ADHD often experience afternoon crashes. Everyone experience afternoon slumps to some degree; where you feel mentally, physically and emotionally exhausted. However, there are factors in the ADHDers’ life; which means you don’t just...
6 Reasons Why ADHDers Don’t Like The Holidays
The holidays are nearly here! But do you enjoy them? If you answered no; don’t worry, you aren’t alone. Many adults with ADHD feel the same. While many people love vacation time away from work, eating good food and spending time with their families, it’s not always...Untapped Brilliance Newsletter
Every Friday receive helpful ADHD information directly to your inbox!
You are also agreeing to our
Privacy Policy.
Popular Posts
-
ADHD and Morning Anger
-
14 Ways to Eliminate Afternoon Crashes For ADHDers
-
8 Reasons Why Adults with ADHD Feel Stupid
-
Do You Have ADHD And Daytime Sleepiness?
-
7 Reasons Why ADHDers seem Self-Centered
-
7 Reasons Why ADHDers Feel Lonely
-
Is it O.K. to drink caffeine when you have ADHD?
-
Inattentive ADHD
-
How to Wake Up When You Have ADHD
-
ADHD and an Unusual Sense of Fairness
-
How to Read Books When You Have ADHD.
-
ADHD Feels Like…
-
PTSD vs. ADHD
-
ADHD and PMS
-
ADHD and Hibernation
Protected by Patchstack