Your Inner voice, ADHD and you self esteem
Adults with ADHD are highly critical of themselves and their achievements. If your inner voice is constantly telling you negative messages, this results in you feeling bad about yourself and results in low self esteem. Often your inner voice talks to you in such a...
10 Reasons Why ADHD Dads Are AWESOME
1. You Normalize ADHD If you have ADHD, then there is a good chance one (or more) of your children has ADHD too. Children don’t like to be different; you might be the only person they know who has ADHD. By being open about your ADHD, you are normalizing it and even...
How to Create Healthy Boundaries When You Have ADHD
Adults with ADHD often struggle with boundaries; either with enforcing their boundaries or respecting other peoples’ boundaries or both. Boundaries are rules you set for yourself, based on your values and priorities. Some boundaries are automatically in place without...
Should I Get Tested For ADHD?
Matthew wandered into the living room. The TV was on and he caught the last few minutes of a documentary about adults having ADHD. He felt excited because the description on the TV sounded just like him. In fact, it was as if the documentary cameras had been...
ADHD And The Groundhog Day Cycle
February 2nd is Groundhog Day! Tradition has it that Groundhogs can predict whether winter will continue or spring will come early. In the 1993 movie, Groundhog Day, Bill Murray plays a grumpy TV meteorologist. He is sent to Punxsutawney, Pennsylvania to report on...Untapped Brilliance Newsletter
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