14 Ways to Eliminate Afternoon Crashes For ADHDers
Between 2 pm and 4 pm, Adults with ADHD often experience afternoon crashes. Everyone experience afternoon slumps to some degree; where you feel mentally, physically and emotionally exhausted. However, there are factors in the ADHDers’ life; which means you don’t just...
6 Reasons Why ADHDers Don’t Like The Holidays
The holidays are nearly here! But do you enjoy them? If you answered no; don’t worry, you aren’t alone. Many adults with ADHD feel the same. While many people love vacation time away from work, eating good food and spending time with their families, it’s not always...
Is it O.K. to drink caffeine when you have ADHD?
Is it ok to drink caffeine when you have ADHD? Adults living with ADHD have diverse relationships with caffeine. Some people love it and find it helps their ADHD symptoms. Others avoid it because it makes them feel anxious. A group of ADHDers are super users and drink...
ADHD-Friendly Recipes
Healthy food is good for our general health and well-being, plus it helps ADHD symptoms. While convenience food is tempting for ADHDers because it’s quick and requires little or no forward planning, the downside is, you have no control over the quality of the...Untapped Brilliance Newsletter
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