An ADHD Friendly Productivity Tip
When you have ADHD, being productive has a positive ripple effect on all the areas in your life. When you are getting things done and making progress with your important tasks and projects… You feel accomplished You stop feeling ‘behind in life’ You feel happy Your...
Is it O.K. to drink caffeine when you have ADHD?
Is it ok to drink caffeine when you have ADHD? Adults living with ADHD have diverse relationships with caffeine. Some people love it and find it helps their ADHD symptoms. Others avoid it because it makes them feel anxious. A group of ADHDers are super users and drink...
Do Your Thoughts Stop You Taking Action?
Are you constantly second guessing yourself? Do you question your ability to do a task even though other people know you are capable of it? This happens to so many people with ADHD. It results in procrastination, feelings of resistance and ambiguity, anxiety, guilt...
Do You Have ADHD And Daytime Sleepiness?
75 percent of adults with ADHD have problems with sleep, getting to sleep, staying asleep and waking up are the most common issues. Another type of sleep problem is falling asleep during the daytime at unusual times. For example, in class, meetings or while driving....Untapped Brilliance Newsletter
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