ADHD Feels Like…
This week, I asked people with ADHD to describe what ADHD feels like for them. I thought it would be helpful for non-ADDers to understand it more. The varied replies give an excellent insight into life with ADHD. If you would like to add your own description of what...
An ADHD Friendly Productivity Tip
When you have ADHD, being productive has a positive ripple effect on all the areas in your life. When you are getting things done and making progress with your important tasks and projects… You feel accomplished You stop feeling ‘behind in life’ You feel happy Your...
The 6 Things Every ADHD Workspace Needs For Maximum Productivity
For maximum productivity, you need to create a physical environment that promotes your ability to focus and concentrate. Here are the 6 things that every ADHD adult needs in their workspace in order to work as effectively as possible. 1. A Clear Desk Clear your desk...
How to Prioritize Self-Care When You Have ADHD
The term self-care can conjure up images of luxury spa treatments and exotic island retreats. In reality though, self-care is about practical day to day actions that make sure you are well looked after. Self-Care is care for you by you. It is knowing what your needs...Untapped Brilliance Newsletter
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