How to Manage Your Adult ADHD Naturally
The Right Place
You’ve come to the perfect place if you are an adult living with ADHD, are excited to reach your full potential and need a little help with the challenges along the way. Often ADHD is seen as a negative or something to be ashamed of, but it doesn’t have to be!
On this site you will learn all about Adult ADHD, the ADHD symptoms and easy and effective ways to treat and mange ADHD naturally.
You’ll find programs to help you on your journey.
First Time Here?
Whether you just found out you have ADHD or you’ve been living with ADHD for a while, whether you’re a student with ADHD or someone you love and care about has ADHD, you’ll find support.
Are you New to ADHD?
Been Living with ADHD For a While?
Are You a Student With ADHD?
Someone You Love And Care About has ADHD?
Join 1000’s of Others
In this practical ADHD-friendly book you will discover the eleven steps that help adults with ADHD tame their ADHD symptoms.
Rest assured these strategies are simple, practical and straightforward. There are no weird ingredients or complicated methods. That means you can start using them right away. Today in fact!
Award Winning Blog
I love writing and sharing new information with my readers.
A UK parish council meeting (held on Zoom) has gone viral, and the star is Jackie Weaver. Jackie became the star because of her calm, matter of fact way she handled the rude, argumentative councilors who were directing their anger towards her. If you are curious to...
February 2nd is Groundhog Day! Tradition has it that Groundhogs can predict whether winter will continue or spring will come early. In the 1993 movie, Groundhog Day, Bill Murray plays a grumpy TV meteorologist. He is sent to Punxsutawney, Pennsylvania to report on...
I hate the word 'stupid' but I put it in the title because that is how many people with ADHD describe themselves. The ADHDers I have met (which are a LOT at this point), are bright, intelligent, sharp, smart, wise, good company and wickedly funny. Clearly there is a...
Hi, I’m Jacqueline Sinfield, an ADHD Coach for adults. For the last 14 years I’ve been helping people just like you.
As an ADHD coach the most common sentence I hear from clients is ‘I have so much potential but I just can’t seem to reach it’. This is exactly why I wrote the ADHD book “Untapped Brilliance: How to Reach Your Full Potential as an Adult with ADHD” to answer that very question.
Your ADHD Strengths
This powerful little book will give you a new level of self confidence and belief in yourself and abilities.