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Untapped Brilliance

How to Manage Your Adult ADHD Naturally

The Right Place

You’ve come to the perfect place if you are an adult living with ADHD, are excited to reach your full potential and need a little help with the challenges along the way. Often ADHD is seen as a negative or something to be ashamed of, but it doesn’t have to be!

On this site you will learn all about Adult ADHD, the ADHD symptoms and easy and effective ways to treat and mange ADHD naturally.

You’ll find programs to help you on your journey.

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Whether you just found out you have ADHD or you’ve been living with ADHD for a while, whether you’re a student with ADHD or someone you love and care about has ADHD, you’ll find support.

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In this practical ADHD-friendly book you will discover the eleven steps that help adults with ADHD tame their ADHD symptoms.

Rest assured these strategies are simple, practical and straightforward. There are no weird ingredients or complicated methods. That means you can start using them right away. Today in fact!

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Untapped Brilliance is brilliant! In logical, concrete terms, it shows a person how to get to the gifts wrapped up in ADD and not suffer from the clutter and frustration that holds so many people back. Full of hope and practical wisdom, this book is a treasure

 

Edward M. Hallowell, M.D

Author of Driven to Distaction

Untapped Brilliance is a little gem of a self-coaching primer. In straight-forward language Jacqueline Sinfield proves practical advice and simple easy-to-follw techniques that will help adults challenged by AD(H)D to re-create their lives.

 

Gabor Maté M.D

Author of Scattered Minds

Award Winning Blog

I love writing and sharing new information with my readers.  

ADHD And The Groundhog Day Cycle

ADHD And The Groundhog Day Cycle

February 2nd is Groundhog Day! Tradition has it that Groundhogs can predict whether winter will continue or spring will come early. In the 1993 movie, Groundhog Day, Bill Murray plays a grumpy TV meteorologist. He is sent to Punxsutawney, Pennsylvania to report on...

ADHD and Hibernation

ADHD and Hibernation

There is a behaviour among ADHDers that I haven't heard being talked about much, but it’s actually quite wide spread. In fact, it's so common that I have given it a name: Hibernation. When things get stressful, ADDers retreat from life and...hibernate. They withdraw...

How to Prioritize Self-Care When You Have ADHD

How to Prioritize Self-Care When You Have ADHD

The term self-care can conjure up images of luxury spa treatments and exotic island retreats. In reality though, self-care is about practical day to day actions that make sure you are well looked after. Self-Care is care for you by you.  It is knowing what your...

Meet Jacqueline

Hi, I’m Jacqueline Sinfield, an ADHD Coach for adults. For the last 14 years I’ve been helping people just like you.

As an ADHD coach the most common sentence I hear from clients is ‘I have so much potential but I just can’t seem to reach it’.  This is exactly why I wrote the ADHD book “Untapped Brilliance: How to Reach Your Full Potential as an Adult with ADHD” to answer that very question.

 

More About Jacqi

Jacqueline gave me one tip that tripled my productivity

Jacqueline gave me one tip that tripled my productivity. I was amazed by how easy it was and what a huge difference it made. When I talk about my frustrations, Jacqui listens calmly and helps me feel accepted and then gives me easy simple steps I can do effortlessly. Tasks that have been hanging around for months are done. Projects are finally moving ahead. That means more money flows in. Thank You!!

Bonnie Hutchinson

Her real gift has been in seeing me as a capable and competent person

My life is night and day different after working with Jacqueline. She definitely has the goods and is an expert on ADHD. However, her real gift has been in seeing me as a capable and competent person. She quietly operated from that belief working it into the fabric of our coaching sessions. Now I believe it too. That goes way beyond any strategy I could ask for. I live in the US and Jacqueline is in Canada. Yay internet!

Jim
Social Media Consultant

I learned so much from our coaching

Jacqui has ALL the answers to EVERYTHING. Every problem you throw at her, she immediately gives you a tip or tool to handle that situation. I am no longer the same person I was. It’s hard to remember the old me now. I learned so much from our coaching.

Dee, 28 year old medial student
Now a Doctor

I feel more alive than I have in years

After our session, I felt I had wings. I felt happy and light…looking forwards to a better tomorrow. I feel more alive than I have in years, like an overcast sky opening to the sunshine.

B. 44 year old
Self Employed

She has done more for me than a multitude of expenses Psychiatrists

If I had only seen Jacqui 15 years earlier I would be 15 times more ahead in my life! Jacqui has helped me with my ADHD issues and fears.  She has done more for me that a multitude of expensive Psychiatrists, Psychoanalysts, and Psychologists all have done combined over the last 15 years. I am currently in Melbourne, Australia and Jacqui out of Montreal Canada.  All our coaching appointments have been Skype appointments.

Rohan

Jacqueline is the ONLY professional who has ever been able to make a difference.

Jacqueline is the ONLY professional who has ever been able to make a difference. After years of frustration, near misses and unfulfilled dreams Jacqueline managed to tap into what makes me tick and utilize my strengths.

Peter Bailey

Your ADHD Strengths

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This powerful little book will give you a new level of self confidence and belief in yourself and abilities.

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