How to Manage Your Adult ADHD Naturally
The Right Place
You’ve come to the perfect place if you are an adult living with ADHD, are excited to reach your full potential and need a little help with the challenges along the way. Often ADHD is seen as a negative or something to be ashamed of, but it doesn’t have to be!
On this site you will learn all about Adult ADHD, the ADHD symptoms and easy and effective ways to treat and mange ADHD naturally.
You’ll find programs to help you on your journey.
First Time Here?
Whether you just found out you have ADHD or you’ve been living with ADHD for a while, whether you’re a student with ADHD or someone you love and care about has ADHD, you’ll find support.
Are you New to ADHD?
Been Living with ADHD For a While?
Are You a Student With ADHD?
Someone You Love And Care About has ADHD?
Join 1000’s of Others
In this practical ADHD-friendly book you will discover the eleven steps that help adults with ADHD tame their ADHD symptoms.
Rest assured these strategies are simple, practical and straightforward. There are no weird ingredients or complicated methods. That means you can start using them right away. Today in fact!
Award Winning Blog
I love writing and sharing new information with my readers.
Having an organized physical environment helps ADHDers feel calm, organized and improves focus and concentration. It can be a Catch-22 though, because ADHD symptoms make creating and maintaining an organized environment a challenge (you can learn why that is here)....
Psychologist C. G Jung introduced the terms Introversion and Extraversion in the early 1900's. Today these personality traits play key parts in some of the main personality theories such as the Big Five, 16 personality factors, and Myers-Briggs Type Indicator....
Do you dread going out in the evening even though you know you'll have a good time when you get there? Many people with ADHD do, and there are things you can do to reduce that feeling, which means you can enjoy your day and your evening Here are six suggestions. 1....
Hi, I’m Jacqueline Sinfield, an ADHD Coach for adults. For the last 14 years I’ve been helping people just like you.
As an ADHD coach the most common sentence I hear from clients is ‘I have so much potential but I just can’t seem to reach it’. This is exactly why I wrote the ADHD book “Untapped Brilliance: How to Reach Your Full Potential as an Adult with ADHD” to answer that very question.
Your ADHD Strengths
This powerful little book will give you a new level of self confidence and belief in yourself and abilities.