Welcome to

Untapped Brilliance

How to Manage Your Adult ADHD Naturally

The Right Place

You’ve come to the perfect place if you are an adult living with ADHD, are excited to reach your full potential and need a little help with the challenges along the way. Often ADHD is seen as a negative or something to be ashamed of, but it doesn’t have to be!

On this site you will learn all about Adult ADHD, the ADHD symptoms and easy and effective ways to treat and mange ADHD naturally.

You’ll find programs to help you on your journey.

First Time Here?

Whether you just found out you have ADHD or you’ve been living with ADHD for a while, whether you’re a student with ADHD or someone you love and care about has ADHD, you’ll find support.

Are you New to ADHD?

Been Living with ADHD For a While?

Are You a Student With ADHD?

Someone You Love And Care About has ADHD?

Join 1000’s of Others

In this practical ADHD-friendly book you will discover the eleven steps that help adults with ADHD tame their ADHD symptoms.

Rest assured these strategies are simple, practical and straightforward. There are no weird ingredients or complicated methods. That means you can start using them right away. Today in fact!

Untapped Brilliance is brilliant! In logical, concrete terms, it shows a person how to get to the gifts wrapped up in ADD and not suffer from the clutter and frustration that holds so many people back. Full of hope and practical wisdom, this book is a treasure

 

Edward M. Hallowell, M.D

Author of Driven to Distaction

Untapped Brilliance is a little gem of a self-coaching primer. In straight-forward language Jacqueline Sinfield proves practical advice and simple easy-to-follw techniques that will help adults challenged by AD(H)D to re-create their lives.

 

Gabor Maté M.D

Author of Scattered Minds

Award Winning Blog

I love writing and sharing new information with my readers.  

Does the Hot Weather Make Your ADHD Symptoms Worse?

Does the Hot Weather Make Your ADHD Symptoms Worse?

We are having a hot summer here in Montreal. For the 3rd time this year there is a heat warning, and the ‘feels like’ temperature will reach 40 degrees Celsius, (104 Fahrenheit)   Does the hot weather affect your ADHD symptoms? For some ADHDers it doesn’t. Others...

ADHD and Wearing a Mask

ADHD and Wearing a Mask

A member in the free Untapped Brilliance Facebook group shared she was having problems with the COVID-19 restrictions, particularly with wearing a mask. Not from a political perspective, but because change can be hard when you have ADHD. Wearing a mask is a bit like...

ADHD and Being Stuck in a Negative Thought Loop

ADHD and Being Stuck in a Negative Thought Loop

Last summer, my parents celebrated their golden wedding anniversary. Fifty years of a happy marriage is definitely worth celebrating, so me and my fiancé Dave travelled to the UK to be there for their anniversary week. My parents, sister, nieces and nephew live in...

Meet Jacqueline

Hi, I’m Jacqueline Sinfield, an ADHD Coach for adults. For the last 14 years I’ve been helping people just like you.

As an ADHD coach the most common sentence I hear from clients is ‘I have so much potential but I just can’t seem to reach it’.  This is exactly why I wrote the ADHD book “Untapped Brilliance: How to Reach Your Full Potential as an Adult with ADHD” to answer that very question.

 

Your ADHD Strengths

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This powerful little book will give you a new level of self confidence and belief in yourself and abilities.

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