How to Manage Your Adult ADHD Naturally
The Right Place
You’ve come to the perfect place if you are an adult living with ADHD, are excited to reach your full potential and need a little help with the challenges along the way. Often ADHD is seen as a negative or something to be ashamed of, but it doesn’t have to be!
On this site you will learn all about Adult ADHD, the ADHD symptoms and easy and effective ways to treat and mange ADHD naturally.
You’ll find programs to help you on your journey.
First Time Here?
Whether you just found out you have ADHD or you’ve been living with ADHD for a while, whether you’re a student with ADHD or someone you love and care about has ADHD, you’ll find support.
Are you New to ADHD?
Been Living with ADHD For a While?
Are You a Student With ADHD?
Someone You Love And Care About has ADHD?
Join 1000’s of Others
In this practical ADHD-friendly book you will discover the eleven steps that help adults with ADHD tame their ADHD symptoms.
Rest assured these strategies are simple, practical and straightforward. There are no weird ingredients or complicated methods. That means you can start using them right away. Today in fact!
Award Winning Blog
I love writing and sharing new information with my readers.
Do you have a million and one things you'd like to do but find there is never quite enough time for everything? Work. Time with your family and friends, volunteer activities. A book you'd like to write, Inventions you want to take from the idea stage, A side hustle to...
Today's article is actually a video interview with one of my past clients and course members, Noel Jones. Noel discovered she had ADHD when she was 48 years old. She worked hard to manage and treat her ADHD symptoms, yet some of her challenges weren't improving....
If you haven't heard of Dump Dinners before, you might think any meal with the word 'dump' in it doesn't sound appealing! However, in this case, 'dump' has a positive meaning. 'Dump' doesn't refer to flavor or quality of the ingredients. It refers to the meal prep...
Hi, I’m Jacqueline Sinfield, an ADHD Coach for adults. For the last 14 years I’ve been helping people just like you.
As an ADHD coach the most common sentence I hear from clients is ‘I have so much potential but I just can’t seem to reach it’. This is exactly why I wrote the ADHD book “Untapped Brilliance: How to Reach Your Full Potential as an Adult with ADHD” to answer that very question.