Self-esteem in ADHD Adults
Self-esteem is how you view of yourself. It’s your personal evaluation of your strengths and weaknesses. Here are 5 ADHD friendly ways to improve your self-esteem.
ADHD and Neurofeedback
Neurofeedback is biofeedback for the brain. Here is a brief introduction to neurofeedback and ADHD.
5 Tips to Help You Understand Your ADHD Date.
Dating a person with ADHD, can be confusing!. Many ADHD behaviors make it look like your date isn’t interested in you, even when they are!
5 Tips for a Happy Relationship with Your ADHD Partner
After you have successfully navigated the dating phase, you and your ADHD date become a couple. Here are 5 tips to help you have a happy relationship with your ADHD partner.
How to Enjoy Thanksgiving When You Have ADHD
Many people living with ADHD feel stressed, unsettled and overwhelmed during Thanksgiving. However, it is possible to enjoy Thanksgiving when you have ADHD. Here are 6 suggestions!
Book Review. ADHD: What Everyone Needs to Know.
Book Review. ADHD: What Everyone Needs to Know. Authors Stephen P. Hinshaw and Katherine Ellison systematically answer all your burning questions about ADHD.