Worry and ADHD go hand in hand. Your creative busy mind thinks of all sorts of things to worry about. However, there are things you can do to empower yourself and stop worrying. In this video, I share my 3 best tips!
What do you worry about? Leave a note for me in the comment section below.
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I can relate
I worry about failure in business.
I watched your short “How to stop worrying” video and narrowing down your horizon to a daily outlook, does work for me.
I get caught up worrying about next week, next month, next year, retirement, etc. that it does not allow me to do what I need to “Right Now”. On the occasional day that I am able to focus and actually work for more than 4 hours straight, I get a great deal accomplished and feel good about myself and how the day went. The problem is, I don’t do it enough which keeps me trapped in my vicious circle of unproductive days.
Money and getting out of debt are my highest priority right now, if only I could get out of my own way!