One side effect of the COVID-19 vaccine that they don’t warn you about is tears! A week ago today I got my first vaccine, and it will be stored in my memory as one of my happiest life experiences. I am a sensitive person, but I don’t usually cry easily. For example, I...
There’s a fascinating book called ‘Daily Rituals: How Artists Work’ In it, author Mason Currey shares the rituals of 161 creative people. The novelists, composers, painters, philosophers, scientists, and mathematicians all had/have rituals in their lives that allow...
I have some super exciting news. Kajabi has an app! It’s a game changer, because now can watch all your courses on your phone! Now, you might be thinking ‘but why is that so exciting?’ Let me explain. Kajabi is this amazing company that makes it easy for people like...
A few weeks ago I listened to an interview with former Navy Seal and author of the book, The Attributes, Rich Diviney’s Rich gave a practical suggestion to use when you are feeling anxious, and I wanted to share it because it’s really simple yet powerful....
A little while ago I wrote an article called ‘How to Read a Book When You Have ADHD’. Its aim was to stop ADHDers from feeling guilty if they didn’t read books in the traditional linear way. After that article, people emailed me asking for tips to read novels, which...
Happy Saint Patrick’s Day! St. Patrick’s Day is celebrated in a big way in Montreal. It has one of the biggest St Patrick’s Day parades in the world. The 3 hour parade has floats, costumes, music and of course a large replica of St Patrick. It was known as ‘the...
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