ADHD, Prospective Memory and Facebook
Keeping and maintaining friends can be a challenge when you have ADHD. One reason is because of the ‘out of sight, out of mind’ factor. When you are seeing friends every day, perhaps at work or in University classes, it’s easy to stay connected and make a plan to...
7 Secrets From a Very Successful ADHDer
It is always interesting to learn what habits successful people have and how they think. Particularly if they have ADHD. One of my favorite podcasts, ‘Spartan Up’ interviewed ADHDer, Sir Richard Branson. Billionaire, Richard Branson has experienced huge business...
How to Prioritize Self-Care When You Have ADHD
The term self-care can conjure up images of luxury spa treatments and exotic island retreats. In reality though, self-care is about practical day to day actions that make sure you are well looked after. Self-Care is care for you by you. It is knowing what your...
The ADHD-Friendly Way to Make 2019 Awesome!
When I was little and still trying to work out the concept of time, the days between Christmas and New Year were a bit of a puzzle to me. We had advent calendars that helped us to count down to the 25th. I knew that the 1st was a big deal because it was New Year’s...
How to Prioritize When You Have ADHD
Prioritizing is a skill that doesn’t come naturally to many people living with ADHD so it takes on almost a mythical quality. Prioritizing simply means ‘deciding which task is more important than others so you can work on it first.’ Prioritizing is a practical skill...Untapped Brilliance Newsletter
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