Prioritizing is a skill that doesn’t come naturally to many people living with ADHD so it takes on almost a mythical quality.
Prioritizing simply means ‘deciding which task is more important than others so you can work on it first.’
Prioritizing is a practical skill that helps you work on the tasks that are connected to moving your life forward in the direction you want it to go.
A to-do list is a helpful way to capture all your ‘to-dos.’ But! If you can prioritize your list and complete the items in order of importance, your productivity, sense of accomplishment and confidence is raised to whole new level!
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Even though I wish it weren’t true, ADHD is a condition that carries a certain stigma.
had worked closely together 8 years ago and at that time, Harry had made many positive changes in his life. These changes helped his ADHD and created a life he loved. Now, like lots of past clients, he booked appointments every few years for a ‘top up’ session.
group of people who identified themselves as having a good memory were closely studied.
disaster area. Every surface was piled high with papers, shopping bags, paper work and flyers were mixed with important tax documents.
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