ADHD Symptoms Archives - Untapped Brilliance

Do You Have ADHD And Daytime Sleepiness?

by Jacqueline Sinfield | ADHD Behavior, ADHD Coaching, ADHD Symptoms

Seventy-five percent of adults with ADHD have problems with sleep. The most common issues are getting to sleep, staying asleep, and waking up. Another sleep problem for some ADHDers is falling asleep during the daytime at unusual times. For example, in class, in...

ADHD Feels Like…

by Jacqueline Sinfield | ADHD Symptoms, Adult ADHD, Untapped Brilliance Blog

This week, I asked people with ADHD to describe what ADHD feels like for them. I thought it would be helpful for non-ADDers to understand it more. The varied replies give an excellent insight into life with ADHD. If you would like to add your own description of what...

An ADHD Friendly Productivity Tip

by Jacqueline Sinfield | ADHD Behavior, ADHD Symptoms, ADHD Treatment, Adult ADHD, Untapped Brilliance Blog

When you have ADHD, being productive has a positive ripple effect on all the areas in your life. When you are getting things done and making progress with your important tasks and projects… You feel accomplished You stop feeling ‘behind in life’ You feel happy Your...

ADHD and comorbid conditions. What you need to know.

by Jacqueline Sinfield | ADHD Symptoms

A comorbid condition is a condition that lives alongside another condition in the same person. Comorbid isn’t a very cheerful term, but it simply means you have 2 or more medical conditions at the same time. Comorbid conditions could be two or more physical...

How to Prioritize Self-Care When You Have ADHD

by Jacqueline Sinfield | ADHD Behavior, ADHD Coaching, ADHD Symptoms, Adult ADHD, Untapped Brilliance Blog

The term self-care can conjure up images of luxury spa treatments and exotic island retreats. In reality though, self-care is about practical day to day actions that make sure you are well looked after. Self-Care is care for you by you. It is knowing what your needs...

14 Ways to Eliminate Afternoon Crashes For ADHDers

by Jacqueline Sinfield | ADHD Coaching, ADHD Symptoms, ADHD Treatment, Adult ADHD, Untapped Brilliance Blog

Between 2 pm and 4 pm, Adults with ADHD often experience afternoon crashes. Everyone experience afternoon slumps to some degree; where you feel mentally, physically and emotionally exhausted. However, there are factors in the ADHDers’ life; which means you don’t just...

« Older Entries

DISCLOSURE: THE CONTENT PROVIDED ON THIS WEBSITE IS FOR EDUCATIONAL AND INFORMATIONAL PURPOSES ONLY, AND IS NOT MEDICAL ADVICE, MENTAL HEALTH ADVICE, OR THERAPY. IF YOU ARE HAVING A MEDICAL OR MENTAL HEALTH PROBLEM, PLEASE SEEK APPROPRIATE HELP FROM AN APPROPRIATE PROFESSIONAL. IF YOU ARE HAVING A MEDICAL OR MENTAL HEALTH EMERGENCY, PLEASE CALL 911 OR YOUR LOCAL EMERGENCY NUMBER, OR GO TO YOUR NEAREST EMERGENCY ROOM.

🌟Click Here to Join The Untapped Brilliance Facebook Group: A Free Community for Upbeat Adults Living with ADHD🌟

Do You Have ADHD And Daytime Sleepiness?

ADHD Feels Like…

An ADHD Friendly Productivity Tip

ADHD and comorbid conditions. What you need to know.

How to Prioritize Self-Care When You Have ADHD

14 Ways to Eliminate Afternoon Crashes For ADHDers

Looking for something?

Untapped Brilliance Newsletter

Do You Have ADHD And Daytime Sleepiness?

ADHD Feels Like…

An ADHD Friendly Productivity Tip

ADHD and comorbid conditions. What you need to know.

How to Prioritize Self-Care When You Have ADHD

14 Ways to Eliminate Afternoon Crashes For ADHDers

Looking for something?

Untapped Brilliance Newsletter

Popular Posts