ADHD and OCD
Sally felt really proud of herself. For years she felt like her house was looking like a disaster area. Every surface was piled high with papers, shopping bags, paper work and flyers were mixed with important tax documents. Her floors had abandoned clothes and half...
ADHD and PMS
Premenstrual Syndrome (PMS) is never pleasant, but when you have ADHD, it can strike louder and harder. During the first half of your cycle, you probably feel ‘normal’, clear headed and productive. Then, as your period gets closer, you begin to feel like Mr. Hyde....
ADHD Feels Like…
This week, I asked people with ADHD to describe what ADHD feels like for them. I thought it would be helpful for non-ADDers to understand it more. The varied replies give an excellent insight into life with ADHD. If you would like to add your own description of what...
Do You Have ADHD And Daytime Sleepiness?
75 percent of adults with ADHD have problems with sleep, getting to sleep, staying asleep and waking up are the most common issues. Another type of sleep problem is falling asleep during the daytime at unusual times. For example, in class, meetings or while driving....
How to Create Healthy Boundaries When You Have ADHD
Adults with ADHD often struggle with boundaries; either with enforcing their boundaries or respecting other peoples’ boundaries or both. Boundaries are rules you set for yourself, based on your values and priorities. Some boundaries are automatically in place without...Untapped Brilliance Newsletter
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