How To Tell Someone You Have ADHD
When you are first diagnosed with ADHD, there are some people in your life you will share the news with without a second thought. These are the people in your inner circle – perhaps your wife or husband, parents, kids or very close friends. There are also some...
The ADHD-Friendly Way to Make 2019 Awesome!
UPDATE: In the Untapped Brilliance Club Facebook group, I am holding a live challenge using this method–and it’s even better than it was in 2018! Sign up here: https://jacqueline-sinfield.mykajabi.com/2021-planning-challenge It starts Monday 12/13/2021,...
6 Tips for ADHDers Who Don’t Like Lists
Last week’s article was all about lists – how some people love them while others hate them, and the dangers of an ‘everything list.’ You can read it here. Because lists are such a helpful tool when you are living with ADHD, this article has 6 tips for ADHDers who...
ADHD and Lists: Do You Love or Hate Them?
People living with ADHD often have a love-hate relationship with lists. Some people love them, others hate them and another group fluctuates between loving and hating depending on the day. What is a list anyway? A list is a number of items written down vertically, one...
Single-Tasking and ADHD
Did you Know that Single-Tasking is the New Multi-tasking? Multi-tasking is when you do 2 or more things at the same time, for example, talking on the phone while grocery shopping or, perhaps writing a report for work, checking emails, and doing your online banking....Untapped Brilliance Newsletter
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