6 Tips for ADHDers Who Don’t Like Lists
Last week’s article was all about lists – how some people love them while others hate them, and the dangers of an ‘everything list.’ You can read it here. Because lists are such a helpful tool when you are living with ADHD, this article has 6 tips for ADHDers who...
ADHD and Lists: Do You Love or Hate Them?
People living with ADHD often have a love-hate relationship with lists. Some people love them, others hate them and another group fluctuates between loving and hating depending on the day. What is a list anyway? A list is a number of items written down vertically, one...
Single-Tasking and ADHD
Did you Know that Single-Tasking is the New Multi-tasking? Multi-tasking is when you do 2 or more things at the same time, for example, talking on the phone while grocery shopping or, perhaps writing a report for work, checking emails, and doing your online banking....
Which Professionals Should I Work With When I have ADHD?
When you have ADHD, it is good to create a professional support team. Each professional has their area of expertise and can help you in your quest to treat and manage your ADHD effectively. Who you see and when will depend on where you are on your ADHD journey. A...
Why Rest Days are Vital When You Have ADHD
When you have ADHD, it’s very important to schedule regular recharge days. These are days where you don’t have to do anything except relax. No commitments; no schedule. If you are thinking, ‘But I don’t have time for that!’, I guarantee you do. Because if you...Untapped Brilliance Newsletter
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