How to Prioritize When You Have ADHD
Prioritizing is a skill that doesn’t come naturally to many people living with ADHD so it takes on almost a mythical quality. Prioritizing simply means ‘deciding which task is more important than others so you can work on it first.’ Prioritizing is a practical skill...
Do You Have ADHD And Daytime Sleepiness?
75 percent of adults with ADHD have problems with sleep, getting to sleep, staying asleep and waking up are the most common issues. Another type of sleep problem is falling asleep during the daytime at unusual times. For example, in class, meetings or while driving....
How to Decide What to Wear When You Have ADHD
Deciding what to wear in the morning can be hard. However, it can be extra painful when you have ADHD for these reasons. Decision making is challenging: big and small. Mornings aren’t your best time; you might not feel awake for 3 or 4 hours after you get dressed....
How To Tell Someone You Have ADHD
When you are first diagnosed with ADHD, there are some people in your life you will share the news with without a second thought. These are the people in your inner circle – perhaps your wife or husband, parents, kids or very close friends. There are also some...
The ADHD-Friendly Way to Make 2019 Awesome!
When I was little and still trying to work out the concept of time, the days between Christmas and New Year were a bit of a puzzle to me. We had advent calendars that helped us to count down to the 25th. I knew that the 1st was a big deal because it was New Year’s...Untapped Brilliance Newsletter
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