Are people with ADHD more self-centered than the rest of the population? Probably not. However, some of the characteristics of ADHD can give the appearance of being self-centered. As annoying as these characteristics might be to your loved ones and friends, they don’t...
Before writing this article, I looked up the definition of anger in the Oxford English Dictionary and what I found was: ” the strong feeling caused by extreme displeasure” However that seems a very delicate way to describe the intense emotions of fury and rage...
Premenstrual Syndrome (PMS) is never pleasant, but when you have ADHD, it can strike louder and harder. During the first half of your cycle, you probably feel ‘normal’, clear headed and productive. Then, as your period gets closer, you begin to feel like Mr. Hyde....
1. You Normalize ADHD If you have ADHD, then there is a good chance one (or more) of your children has ADHD too. Children don’t like to be different; you might be the only person they know who has ADHD. By being open about your ADHD, you are normalizing it and even...
75 percent of adults with ADHD have problems with sleep. Getting to sleep, staying asleep and waking up are the most common issues. Another type of sleep problem is falling asleep during the daytime at unusual times. For example, in class, meetings or while driving....
Adults with ADHD often struggle with boundaries; either with enforcing their boundaries or respecting other peoples’ boundaries or both. Boundaries are rules you set for yourself, based on your values and priorities. Some boundaries are automatically in place without...
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