The holidays are nearly here! But do you enjoy them? If you answered no; don’t worry, you aren’t alone. Many adults with ADHD feel the same. While many people love vacation time away from work, eating good food and spending time with their families, it’s not always...
Is it ok to drink caffeine when you have ADHD? Adults living with ADHD have diverse relationships with caffeine. Some people love it and find it helps their ADHD symptoms. Others avoid it because it makes them feel anxious. A group of ADHDers are super users and drink...
Healthy food is good for our general health and well-being, plus it helps ADHD symptoms. While convenience food is tempting for ADHDers because it’s quick and requires little or no forward planning, the downside is, you have no control over the quality of the...
Are people with ADHD more self-centered than the rest of the population? Probably not. However, some of the characteristics of ADHD can give the appearance of being self-centered. As annoying as these characteristics might be to your loved ones and friends, they don’t...
Are you wondering if you have ADHD or PTSD or possibly both? Post-Traumatic Stress Disorder is one of the conditions that appear in similar ways to ADHD. They can also camouflage each other; making it hard to discern what is ADHD and what is PTSD. Here is some...
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