How To Tell Someone You Have ADHD
When you are first diagnosed with ADHD, there are some people in your life you will share the news with without a second thought. These are the people in your inner circle – perhaps your wife or husband, parents, kids or very close friends. There are also some...
7 Secrets From a Very Successful ADHDer
It is always interesting to learn what habits successful people have and how they think. Particularly if they have ADHD. One of my favorite podcasts, ‘Spartan Up’ interviewed ADHDer, Sir Richard Branson. Billionaire, Richard Branson has experienced huge business...
How to Prioritize Self-Care When You Have ADHD
The term self-care can conjure up images of luxury spa treatments and exotic island retreats. In reality though, self-care is about practical day to day actions that make sure you are well looked after. Self-Care is care for you by you. It is knowing what your...
ADHD and Screen Time
In his book, “Driven to Distraction At Work.” Dr. Edward Hallowell talks about “screen sucking”. It’s a term to describe how the screens of our electronic devices suck away our time and creativeness. Technology is a wonderful thing, Almost everything can be done...Untapped Brilliance Newsletter
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