Why is Omega 3 Important When You Have Adult ADHD?
There has been more research on ADHD and Omega 3 than on any other nutrient, and the findings are compelling. For example, did you know that people with ADHD have less Omega-3 in their bodies than people without ADHD? Low levels of Omega-3 can result in poor...
Getting Things Done When You Have ADHD
Do you ever wonder if it’s possible to get things done when you have ADHD? Perhaps your to-do’s feel never ending, or there never seems to be enough time. Classic ADHD traits often stop you from taking action. Difficulty prioritizing and making decisions,...
ADHD and The 5 Second Rule
Have you heard of the 5 Second Rule? It is a powerful metacognition technique that overrides the brain’s tendency to squash your good ideas and intentions. By using the 5 Second Rule, you can break the habit loop and start acting on things you have been meaning to do...
ADHD and De-Cluttering by Numbers
Clutter is when items take over part of your home, workplace or car. Although clutter looks messy, it isn’t always junk or rubbish. The objects creating clutter might be useful, valuable or have sentimental meaning. Yet if they aren’t in the right place, they become...Untapped Brilliance Newsletter
Every Friday receive helpful ADHD information directly to your inbox!
You are also agreeing to our
Privacy Policy.
Popular Posts
-
8 Reasons Why Adults with ADHD Feel Stupid - ADHD and Morning Anger
- 14 Ways to Eliminate Afternoon Crashes For ADHDers
- Do You Have ADHD And Daytime Sleepiness?
- 7 Reasons Why ADHDers seem Self-Centered
- ADHD Feels Like…
- 7 Reasons Why ADHDers Feel Lonely
- PTSD vs. ADHD
- How to Wake Up When You Have ADHD
- Inattentive ADHD
- ADHD and Anger
- Is it O.K. to drink caffeine when you have ADHD?
- ADHD and PMS
- ADHD and OCD
- ADHD and Post Traumatic Stress Syndrome
Protected by WebARX