ADHD and Dump Dinners
If you haven’t heard of Dump Dinners before, you might be thinking any meal with the word ‘dump’ in it doesn’t sound appealing at all! However, in this case, ‘dump’ has a positive meaning. ‘Dump’ doesn’t refer to flavour or quality of the ingredients. It refers to the...
The 5 steps to deal with letdown when you have ADHD
There is an article on the Untapped Brilliance blog called ‘ADHD and Letting People Down.’ It talks about why classic ADHD behaviour like forgetfulness, low motivation and missing deadlines can mean, despite your best intentions, that people in your life feel let...
Plan 2020 the ADHD friendly way
Super excited to announce there is going to a be a 5 day challenge to next week! It’s designed to help you plan 2020 the ADHD friendly way!!!!! Even if planning your year hasn’t worked in the past…the techniques I’ll be sharing will mean you...The Untapped Brilliance Club. A new ADHD community!
Exciting news! I have opened a community for Untapped Brilliance readers. It’s called The Untapped Brilliance Club! It’s for adults with ADHD who are positive, motivated, supportive, fun (and drama free). It’s the perfect place to learn practical strategies to...Untapped Brilliance Newsletter
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