An unexpected side effect.

An unexpected side effect.

One side effect of the COVID-19 vaccine that they don’t warn you about is tears! A week ago today I got my first vaccine, and it will be stored in my memory as one of my happiest life experiences. I am a sensitive person, but I don’t usually cry easily. For example, I...
ADHD and an Anxiety Tip

ADHD and an Anxiety Tip

A few weeks ago I listened to an interview with former Navy Seal and author of the book, The Attributes, Rich Diviney’s Rich gave a practical suggestion to use when you are feeling anxious, and I wanted to share it because it’s really simple yet powerful....
ADHD and Feeling Lucky

ADHD and Feeling Lucky

Happy Saint Patrick’s Day! St. Patrick’s Day is celebrated in a big way in Montreal. It has one of the biggest St Patrick’s Day parades in the world. The 3 hour parade has floats, costumes, music and of course a large replica of St Patrick. It was known as ‘the...

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