ADHD and Perfectionism

ADHD and Perfectionism

ADHD and perfectionism often go hand in hand. That can be surprising to people who don’t know much about ADHD as it goes against the stereotypical image of ADHD. But not if you have ADHD! Perfectionism is a personal standard that makes you want to be the dictionary...
ADHD and Dump Dinners

ADHD and Dump Dinners

If you haven’t heard of Dump Dinners before, you might be thinking any meal with the word ‘dump’ in it doesn’t sound appealing at all! However, in this case, ‘dump’ has a positive meaning. ‘Dump’ doesn’t refer to flavour or quality of the ingredients. It refers to the...

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