ADHD and Perfectionism
ADHD and perfectionism often go hand in hand. That can be surprising to people who don’t know much about ADHD as it goes against the stereotypical image of ADHD. But not if you have ADHD! Perfectionism is a personal standard that makes you want to be the dictionary...
ADHD and Dump Dinners
If you haven’t heard of Dump Dinners before, you might be thinking any meal with the word ‘dump’ in it doesn’t sound appealing at all! However, in this case, ‘dump’ has a positive meaning. ‘Dump’ doesn’t refer to flavour or quality of the ingredients. It refers to the...
The 5 steps to deal with letdown when you have ADHD
There is an article on the Untapped Brilliance blog called ‘ADHD and Letting People Down.’ It talks about why classic ADHD behaviour like forgetfulness, low motivation and missing deadlines can mean, despite your best intentions, that people in your life feel let...
Plan 2020 the ADHD friendly way
Super excited to announce there is going to a be a 5 day challenge to next week! It’s designed to help you plan 2020 the ADHD friendly way!!!!! Even if planning your year hasn’t worked in the past…the techniques I’ll be sharing will mean you...Untapped Brilliance Newsletter
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