ADHD and Introverts

ADHD and Introverts

Psychologist C. G Jung introduced the terms Introversion and Extraversion in the early 1900’s. Today these personality traits play key parts in some of the main personality theories such as the Big Five, 16 personality factors, and Myers-Briggs Type Indicator....
ADHD-Friendly Recipes

ADHD-Friendly Recipes

Healthy food is good for our general health and well-being, plus it helps ADHD symptoms. While convenience food is tempting for ADHDers because it’s quick and requires little or no forward planning, the downside is, you have no control over the quality of the...

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