Jacqui on about.comHere is a roundup of my latest 6 articles on About.com as their ADD and ADHD expert! You could read them all, or pick the ones that sound the most interesting to you.

7 Ways to Make This Your Best ADHD Year Ever

Here are 7 ways to help manage your ADHD, so 2016 will be your best year yet!

Click here to read the full article.

ADHD Tip: How to meal plan in minutes.

Meal planning can cause anxiety and overwhelm for many people living with ADHD. Here is a simple stress-free way to meal plan.

Click here to read the full article.

How to Navigate Social Gatherings. 6 ADHD Friendly Tips

Many people with ADHD find social events challenging. Even though they aren’t your favourite thing, here are 6 ways to successfully navigate them.

Click here to read the full article.

Do You Need to Cut Down Your Drinking?

If you are living with ADHD, assessing your drinking habits is a good idea because there is a higher chance of addiction in people with ADHD compared to people without ADHD

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5 ADHD Christmas Survival Tips

Many people love the holidays: However, when you are living with ADHD, holidays have a darker side too. Here are 6 ADHD Christmas Survival tips!

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6 ADHD friendly Tips to Eat Less Sugar.

ADHD symptoms seem to work against eating a healthy diet! Here are 6 tips to reduce sugar in your diet when you are living with ADHD.

Click here to read the full article.

 

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