Here is a roundup of my latest 6 articles on About.com as their ADD and ADHD expert! You could read them all, or pick the ones that sound the most interesting to you.
5 Ways to Succeed At Your Job
Have you noticed that there are 2 groups of adults with ADHD? Those that love their job, and those that job hop. Here are 5 factors to succeeding at your job.
Practical Solutions to Improve Attention
When you have ADHD, you might feel you have no control over your attention. However, attention isn’t a stagnate commodity. Here are some suggestions to improve yours!
ADHD and Shame
Shame is an emotion that plays a big part in the lives of people with ADHD. Here are the common reasons why people with ADHD feel shame.
ADHD and Failure
People with ADHD experience more failure and disappointments than their non-ADHD peers. Here are 4 suggestions to reframe failure.
Why Stress Management is Vital for Adults with ADHD
If you have ADHD, stress management is a top priority. Adults with ADHD have a greater risk of experiencing stress, and stress causes ADHD symptoms to worsen.
6 Ways to Motivate Yourself
People with ADHD often struggle with motivation; particularly for mundane tasks. However, it is possible to motivate yourself. Here are 6 ways!