Here is a roundup of my latest 6 articles on About.com as their ADD and ADHD expert! You could read them all, or pick the ones that sound the most interesting to you.
Thank you!!!
J xoxo
5 Ways to Succeed At Your Job
Have you noticed that there are 2 groups of adults with ADHD? Those that love their job, and those that job hop. Here are 5 factors to succeeding at your job.
http://add.about.com/od/adhdinadults/fl/5-Ways-To-Succeed-At-Your-Job.htm
Practical Solutions to Improve Attention
When you have ADHD, you might feel you have no control over your attention. However, attention isn’t a stagnate commodity. Here are some suggestions to improve yours!
http://add.about.com/od/livingwithadhd/fl/Practical-Solutions-to-Improve-Attention.htm
ADHD and Shame
Shame is an emotion that plays a big part in the lives of people with ADHD. Here are the common reasons why people with ADHD feel shame.
http://add.about.com/od/adhdinadults/fl/ADHD-and-Shame.htm
ADHD and Failure
People with ADHD experience more failure and disappointments than their non-ADHD peers. Here are 4 suggestions to reframe failure.
http://add.about.com/od/adhdthebasics/fl/ADHD-and-Failure.htm
Why Stress Management is Vital for Adults with ADHD
If you have ADHD, stress management is a top priority. Adults with ADHD have a greater risk of experiencing stress, and stress causes ADHD symptoms to worsen.
http://add.about.com/od/signsandsymptoms/fl/Why-Stress-Management-is-Vital-for-Adults-with-ADHD.htm
6 Ways to Motivate Yourself
People with ADHD often struggle with motivation; particularly for mundane tasks. However, it is possible to motivate yourself. Here are 6 ways!
http://add.about.com/od/adhdthebasics/fl/6-Ways-to-Motivate-Yourself.htm