At Untapped Brilliance, I am a strong believer in the importance of looking after your physical health to help your ADHD symptoms. An ADHD friendly diet, exercise, taking omega 3 supplements and drinking water are some of the key components. When those things have become part of your life, you can turn your attention to your physical appearance.
A first impression is created in approximately three seconds. One… two… three… impression created! In that tiny amount of time your appearance, body language and mannerisms are all pieced together to form that impression. Aft
er that it can take hundreds of hours for that impression to be changed. With odds like these, it’s important that that first impression is a good one. [Read more…]