ADHD and Housework

When you have ADHD, one of the worst tasks imaginable (right up there with meal planning) is… housework. Not only is it boring and mundane, it provides lots of opportunity for procrastination and distraction. What could be done in two hours ends, up taking all day. It’s like having your own ‘in-house’ time warp. However, even though housework is not pleasant, it does need to be done; both for your health and safety, and your mental and emotional well-being.

So watch this video about how to get your housework done in record breaking time.

There are also some housework checklists to help you be extra speedy! Just enter your name and email address below for access.

What is your favorite tip to get your housework done? let me know it the comments section!

 

House Cleaning Check List

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Get this ADHD Friendly Checklist to Help With Your House Cleaning!

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Comments

  1. Jackie says:

    Hi, how can I get the checklists?

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