Here is a roundup of my latest 6 articles on About.com as their ADD and ADHD expert! You could read them all, or pick the ones that sound the most interesting to you.
7 Ways to Make This Your Best ADHD Year Ever
Here are 7 ways to help manage your ADHD, so 2016 will be your best year yet!
ADHD Tip: How to meal plan in minutes.
Meal planning can cause anxiety and overwhelm for many people living with ADHD. Here is a simple stress-free way to meal plan.
How to Navigate Social Gatherings. 6 ADHD Friendly Tips
Many people with ADHD find social events challenging. Even though they aren’t your favourite thing, here are 6 ways to successfully navigate them.
Do You Need to Cut Down Your Drinking?
If you are living with ADHD, assessing your drinking habits is a good idea because there is a higher chance of addiction in people with ADHD compared to people without ADHD
5 ADHD Christmas Survival Tips
Many people love the holidays: However, when you are living with ADHD, holidays have a darker side too. Here are 6 ADHD Christmas Survival tips!
6 ADHD friendly Tips to Eat Less Sugar.
ADHD symptoms seem to work against eating a healthy diet! Here are 6 tips to reduce sugar in your diet when you are living with ADHD.