Archives for August 2015

Quick Tip to Help you Feel Good About Yourself

In this video you will learn 1 simple technique to help you feel good about yourself.

ADHDers are often masters at focusing so much on what didn’t go well and what they want to improve that they forget all the good things that are happening. This technique helps to re-balance things!

5 Ways to Pay Attention in Class (or a Meeting)

Many ADHD students find they aren’t able to focus on what the professor is saying; which means you might miss important information, and make you feel bad about yourself. In this video, you will learn 5 ways to pay attention in class. Why not try all the suggestions once, and decide which are the most effective for you?

The 5 Must-Have Items for ADHD Students

In the video, you will learn the 5 must-have items every ADHD student needs to be organized and structured and can get the grades you are capable of.

Even if you aren’t a student, still take a look because one or more of these items could help you too.

Ready to Get Great Grades When you Have ADHD?

5 Ways to Succeed At Your Job and More!

Jacqui on about.comHere is a roundup of my latest 6 articles on About.com as their ADD and ADHD expert! You could read them all, or pick the ones that sound the most interesting to you.

Thank you!!!

J xoxo

5 Ways to Succeed At Your Job

Have you noticed that there are 2 groups of adults with ADHD? Those that love their job, and those that job hop. Here are 5 factors to succeeding at your job.

http://add.about.com/od/adhdinadults/fl/5-Ways-To-Succeed-At-Your-Job.htm

Practical Solutions to Improve Attention

When you have ADHD, you might feel you have no control over your attention. However, attention isn’t a stagnate commodity. Here are some suggestions to improve yours!

http://add.about.com/od/livingwithadhd/fl/Practical-Solutions-to-Improve-Attention.htm

ADHD and Shame

Shame is an emotion that plays a big part in the lives of people with ADHD. Here are the common reasons why people with ADHD feel shame.

http://add.about.com/od/adhdinadults/fl/ADHD-and-Shame.htm

ADHD and Failure

People with ADHD experience more failure and disappointments than their non-ADHD peers. Here are 4 suggestions to reframe failure.

http://add.about.com/od/adhdthebasics/fl/ADHD-and-Failure.htm

Why Stress Management is Vital for Adults with ADHD

If you have ADHD, stress management is a top priority. Adults with ADHD have a greater risk of experiencing stress, and stress causes ADHD symptoms to worsen.

http://add.about.com/od/signsandsymptoms/fl/Why-Stress-Management-is-Vital-for-Adults-with-ADHD.htm

6 Ways to Motivate Yourself

People with ADHD often struggle with motivation; particularly for mundane tasks. However, it is possible to motivate yourself. Here are 6 ways!

http://add.about.com/od/adhdthebasics/fl/6-Ways-to-Motivate-Yourself.htm